Building a Home Gym for Under $200

With the closure of gyms during the Covid-19 pandemic, individuals can still maintain their fitness by creating a home gym for under $200. Bodyweight exercises such as pushups and lunges can be performed without any equipment, making it easy to stay active at home.

For those looking to enhance their workouts, essential items include a workout mat, yoga strap, resistance bands, and pushup handles, all of which are affordable and effective. These tools can help build strength and improve workout variety.

Additionally, items like foam rollers and lacrosse balls can aid in muscle recovery and tension relief. While more advanced equipment like kettlebells and stackable weights can be added later, starting with basic tools allows for a comprehensive workout routine.