Victor Hedman Opens Up About Mental Health Journey

Victor Hedman, a defenceman for the Tampa Bay Lightning, took a personal leave late last season to prioritize his mental health. He has since shared insights into his journey and the progress he has made.

In a recent interview, Hedman revealed that he has been actively working with his therapist and feels motivated as the new season approaches. He acknowledged the support he received during this time, which he found flattering.

Hedman played only 33 games last season, with his last appearance on March 19 against the Vancouver Canucks. He experienced performance anxiety and physical challenges that affected his gameplay. Reflecting on his decision to step away, he expressed confidence that it was the right choice for both himself and the team, emphasizing the importance of addressing mental health issues.